Iron is one of the most critical nutrients for human health. Without enough iron, the body cannot produce hemoglobin, the protein in red blood cells that carries oxygen. Low iron intake or poor absorption leads to fatigue, weakness, poor concentration, and, in more severe cases, anemia. Many people assume that simply eating iron-rich foods is enough to cover their needs. But the form of iron in food matters, and this is where vitamin C becomes essential.
At Lunaria Estate, I am reviving the time-honored tradition of the Still Room—a sacred space where herbal wisdom meets modern well-being with luxury in mind. We believe true wellness is intentional, hands-on and deeply personal. There is no one -size-fits all to healing or wellbeing. It is a journey that needs constant revision and editing to be the healthiest version of oneself.
Lunaria Estate is a private residence that provides an in person platform for people who want to see what it takes for me to incorporate the following into my home: a Still Room/ blending room and a grow room for personal use. The herbs and flowers are grown at BB Lane Gardens, where tours can be arranged.
