Time to Get Back in the Saddle

As you may have guessed, I spend very little time online during the summer. Life in Vermont is short on warm days but rich in beauty, and I’ve learned that I need to guard that time carefully. If I’m not intentional, I can easily waste away those precious hours staring at a screen instead of soaking up the sun.

Truth be told, I have very little creativity or ambition to write during the summer months anyway. Instead, I treat this season as my time to replenish and recharge. Summer is when I refill my creative well, gathering new experiences and inspiration that later shape the words I put on the page.

Most of my days are spent outside….

Melissa Humphries

At Lunaria Estate, I am reviving the time-honored tradition of the Still Room—a sacred space where herbal wisdom meets modern well-being with luxury in mind. We believe true wellness is intentional, hands-on and deeply personal. There is no one -size-fits all to healing or wellbeing. It is a journey that needs constant revision and editing to be the healthiest version of oneself.

Lunaria Estate is a private residence that provides an in person platform for people who want to see what it takes for me to incorporate the following into my home: a Still Room/ blending room and a grow room for personal use. The herbs and flowers are grown at BB Lane Gardens, where tours can be arranged.

https://www.lunariaestate.com
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How Diet Culture Became a Recipe for Nutrient Deficiency