How Diet Culture Became a Recipe for Nutrient Deficiency

In a world obsessed with thinness, “clean eating,” and wellness fads, it’s easy to assume that diet culture is helping us live longer, healthier lives. But in truth, it’s often doing the opposite. By gaining sovereignty over my food sources…

Melissa Humphries

At Lunaria Estate, I am reviving the time-honored tradition of the Still Room—a sacred space where herbal wisdom meets modern well-being with luxury in mind. We believe true wellness is intentional, hands-on and deeply personal. There is no one -size-fits all to healing or wellbeing. It is a journey that needs constant revision and editing to be the healthiest version of oneself.

Lunaria Estate is a private residence that provides an in person platform for people who want to see what it takes for me to incorporate the following into my home: a Still Room/ blending room and a grow room for personal use. The herbs and flowers are grown at BB Lane Gardens, where tours can be arranged.

https://www.lunariaestate.com
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Let’s Rewild Together: Bringing Back Native Plants, One Clump at a Time