Most foods give us a little of this and a little of that. A carrot offers beta-carotene, spinach delivers folate, and salmon brings omega-3s. But every so often, nature hands us a true powerhouse: a food that covers almost all of one nutrient’s daily requirement — or sometimes more — in a single serving. These “nutrient one-stoppers” are the quiet champions of nutrition, and they deserve a permanent place in your kitchen.
At Lunaria Estate, I am reviving the time-honored tradition of the Still Room—a sacred space where herbal wisdom meets modern well-being with luxury in mind. We believe true wellness is intentional, hands-on and deeply personal. There is no one -size-fits all to healing or wellbeing. It is a journey that needs constant revision and editing to be the healthiest version of oneself.
Lunaria Estate is a private residence that provides an in person platform for people who want to see what it takes for me to incorporate the following into my home: a Still Room/ blending room and a grow room for personal use. The herbs and flowers are grown at BB Lane Gardens, where tours can be arranged.
